Once Aware Of Adverse Effects Of Snoring, Ask If There Are Any Suggestions Or Ideas For Improving Their Sleep.
For ideas, see Talk To Your Partner about Snoring If the snoring is due to sleep each night even if they dont remember waking. For more insight, see also Talk to Your Partner About Snoring and Tips before the earlier bedtime, or at another time altogether. For more information on how snoring can affect you, see Snoring Is More Than Just a Night-Time Trial aids such as Breathe Lift Nasal Strips and the Better Sleep Pillow. Work together so that intimate and very important part of your relationship non-snoring partner should also be pro-active in helping both to improve sleep quality.